It all started when…
I was a stressed out stockbroker for 16 years living in Sydney and HK, accumulating plenty of chronic health issues compounded by a inadequate diet for my own needs with no balance or awareness.
My chronic issues turned into autoimmune issues and were predominantly stress related.
I realised I had to change direction to regain my health so I started researching the nutritional and lifestyle choices I had mistakenly made. This led me initially to the work of Weston A Price, ancestral health and on further to becoming a Functional Medicine Health Coach, partnering with the MINDD foundation in Australia.
It wasn’t until I took back control of my own life by changing my diet, my priorities, and my perspective and started to study and follow the subjects that gave me great joy, that I ultimately found a healthy balance and feel that I can help rebalance others.
Where your focus goes, energy flows…. and beautiful things happen